Where Sports Rehabilitation Meets Relaxation
At Tiva The Wellness Den, our mission is to provide effective, science-backed clinical massage therapy that not only treats the body but also nurtures the whole person. Rooted in sports science and years of experience working with athletes, individuals recovering from serious injury, and those seeking long-term wellness, we create a space where healing meets restoration. We believe in massage as both a therapeutic tool and a powerful way to decompress, reconnect, and reclaim your well-being. Through personalized care and a deep understanding of the body’s resilience, we help you move better, feel better, and live better.
What is Tiva?
The name “Tiva” is connected to similar root words that relate to “joy” and “vitality,” because ultimately, we want to live a healthy happy life.






Patient Testimonials
Jen is the best RMT I have ever had. She treated me regularly for over a year and her commitment to actually addressing injuries or discomfort using a variety of techniques and treatments makes her uniquely qualified to help any patient. Highly recommend!
~Tony L.
I hardly ever leave reviews but I felt I had to leave one this time because of the legendary massage from Jennifer Norman. Not only was she super kind and understanding when I showed up 15 minutes late, she identified misalignments that I felt but didn’t know I had and made a major impact on my comfort and mobility in 60 minutes. I will 100% be going back regularly.
~Hannah R.
I’m pretty sure her hands are magic. Jen has this brilliant way getting right to the root issue of your pain like no other therapist I’ve had.
Her neck treatments are fantastic and her massage style is so unique. You can tell she puts a lot of thought and detail into her treatments and feel so cared for in the process. 10/10 recommend!
~Jaimie K.
Jen has been so amazing with me! I had some pretty tender muscles and back aches due to my job, and she really turned it around for me. She gave me super helpful tips and exercises to do at home, and they helped me sooo much! I would definitely recommend her!! 🙂
~Selina B.