“When gyms closed due to the pandemic I found myself in a exercise slump – lack of commitment and unmotivated. So when I took the leap and invested in a program I was pleasantly surprised at the level of intensity and the creativity of the movements in Jen’s workouts! Each workout is different and keeps me engaged and focused week after week. I am really enjoying non-scale victories like seeing my coordination and stamina rapidly improve. I’ve also learned a lot that I will take with me in my movement practices going forward (I’m looking at you dynamic warm ups!). I’m looking forward to staying challenged in this program!” – Nicole